Pathways for change
Survive and Soar
This free resource website was born from personal experience. My team and I built it to share the local community resources that shaped my journey, hoping they’ll help you too. Explore pathways that can help shape a more mindful, compassionate, authentic you.
Need to know where to start?
Check out Get Started, explore the site on your own, or fill out the contact form and my team and I can navigate the pathways with you.
About Survive and Soar
We're here to help
These pathways (Survive, Soar, and Volunteer) provide tools to discover, address, and create new opportunities As I learn more about who I am ( highs and lows in life), I can uncover who I am becoming. My hope is that the pathways (resources) will help you too.
Your pathways have helped me so much in making my life complete and fulfilling.
Improve your quality of life
Pathways
Pathways to Survive & Soar for
Women
Empowering women with resources to survive life's challenges and soar to new heights.
Pathways to Survive & Soar for
Men
Tools and resources built for men. Survive the hard times and soar beyond them.
Pathways to
Volunteer
Volunteering and self-care go hand in hand. Nurturing yourself gives you the strength to serve others.
Finding the best resources
Meet the founder

Founder of Survive and Soar
I’m Mika and I’m here to share my pathway journey.
The Pathways can be used by all ages regardless of what stages you are in life. All ages men and women, singles and couples can benefit from pathways.
What stage are you?
Age 20-30 Learning Stage
Age 30 -50 Building Stage
Age 50-70 Serving Stage
Age 70 and up Guiding Stage
I customized the pathways to fit where I am in life. I began pathways during my Serving Stage. My lifeline revealed that I was having a hard time discussing some difficult lows that I experienced. This led to my personal goal of becoming a better, more caring, authentic me. I started the pathways while approaching my 50s.
It’s never too late.
Beyond healing
We encourage you to live to your fullest potential.
Need to know where to start? Explore the site on your own, or complete the simple contact form and my team and I can navigate the pathways with you.
