Follow the Pathways How to get started As I learn more about who I am (highs and lows in life), I can uncover who I am becoming. My hope is that the pathways (resources) will help you too. One minute intro to the website and the pathways More detail about how to make and explore your own lifeline 1 Watch Video Watch the one minute introduction video. 2 Lifeline Create your own lifeline about your experiences. The lifeline can be used as a tool to help you travel back a bit. See an example Download a blank lifeline 3 Highs/Lows Jot down a few highs and lows from your life. Go as deep and as far back as you feel comfortable. 4 Focus Select one or two lows to focus on. 5 ExploreExplore the resourceful pathways that resonate with those lows. Allow the pathways to inspire as you learn more about your lows.For Women | For Men 6 Self-care/Serve Self-care and serve as you create new friend circles, new goals, or new opportunities. Refer to your lifeline and revisit some of the highs (past goals and interests). 7 Feedback Use the contact form to provide feedback and start sharing your pathway journey. Your journey matters. We'd love to hear from you as you survive and soar. Share your experiences. Share your story